Creativity has always been part of the fabric of my existence. When I first began therapy, being a trauma survivor made it difficult to communicate what happened, what I was feeling or expressing other aspects of the violence I had endured. Different art forms and media allowed me to freely express the repercussions of my trauma.
Art therapy is a powerful tool for anyone who has suffered trauma. Creating has given me freedom, peace and the ability to display my healing process. The meditation of creativity enables me to stay in the now and empowers my soul.
You can check out my creations by clicking the links below: